Work one of the most important muscle groups in your body; your core! Abs & Core will burn, tone and strengthen your core with minimal rest and dynamic abdominal exercises. Feel that burn!
MON-FRI: 5.30am - 9.30pm (last entry 8.45pm)
SAT-SUN: 7am - 8pm (last entry 7.15pm)
PUBLIC HOLIDAYS:10am - 4pm (subject to change)