Just as the name suggests. Work one of the most important muscles in your body, your core! In this 30 minute express session, you will burn, tone and strengthen your core with minimal rest and dynamic abdominal exercises. Feel that burn!
MON-FRI: 5.30am - 9.30pm (last entry 8.45pm)
SAT-SUN: 7am - 8pm (last entry 7.15pm)
PUBLIC HOLIDAYS:10am - 4pm (subject to change)